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CCA Podcast 109 – How to use mechanical cues in 2017/18

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http://traffic.libsyn.com/cornerstonecoaching/CCA_109_-_4_tips_for_using_cues_to_teach_skills.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this episode of the Cornerstone Coaching Academy Podcast, you will learn: What types of cues you should be giving Why your cues could be getting in the way of player development Why you won’t be able see immediate results… and that’s ok How […]

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CCA Podcast 108 – The value and downfall of daily drills

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_108_-_The_value_and_downfall_of_daily_drills.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this episode of the Cornerstone Coaching Academy Podcast, you will learn: Why and how we use daily drills. How to greatly improve your player to coach ratio The benefits of daily drills Why daily drills can be a trap!     Resources of […]

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CCA Podcast 107 – An in and out of season conditioning calendar

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_063_-_A_conditioning_calendar_for_in_and_out_of_seasoon.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS   In this episode of the CCA Podcast: I answer a question from an Elite Member about our offseason and in season conditioning calendar You will get an inside look at how I “trick” players into conditioning in practice I will tell you why I […]

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CCA Podcast 106 – 7 things baseball players SHOULD do in the weight room

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_106_-_7_tips_to_a_successful_offseason_conditioning_program.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS  In this episode of the Cornerstone Coaching Academy Podcast, you will learn: 3 big announcements from Cornerstone… How to get buy-in for your offseason program How we get athletes motivated in 2017 The FIRST thing you need to do in the weightroom this […]

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CCA Podcast 105 – 7 mistakes baseball players make in the weight room

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_105-_7_mistakes_baseball_players_make_in_the_weight_room.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS In this episode of the Cornerstone Coaching Academy Podcast you will learn: Why your players shouldn’t try to be body builders Why your players should lift heavy things Which energy system your players should be training What “core”work really looks like If your […]

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CCA Podcast 104: 5 new tactical games

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_104_-_5_NEW_Tactical_Games.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this episode of the Cornerstone Coaching Academy Podcast, you will learn: Why tactical games are important A tactical game for catcher throwing similar to P-I-G or H-O-R-S-E A tactical game that your outfielders will ask to play every practice A tactical game to […]

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CCA Podcast 103 – A new hitting approach?

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_103_-_A_new_hitting_approach_.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this episode of the CCA Podcast, you will learn: The goal of our at bats The program records we set this year and the one we don’t want to set again Our approach on 0 strikes How our approach changes with 1 strike […]

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CCA Podcast 102: 2 great fielding drills

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_102-_Two_great_fielding_drills_games.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS  In this episode of the CCA Podcast, you will learn: The three most important things we work on with fielders once they have a footwork base. How to use a bucket or a cone to create a great fielding drill A game to […]

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CCA Podcast 101: Why I call pitches, and my favorite sequences

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_101-_Why_I_call_pitches_and_my_favorite_pitch_sequences.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS  In this episode of the CCA Podcast, you will learn: Why I call pitches Why calling pitches can actually help your catcher learn to call a game How effective velocity impacts your pitch calls How where a hitter stands in the box can […]

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CCA Podcast 099: An effective popup and fly ball communication system

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_099-_An_effective_outfield_communication_system.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS  In this episode of the CCA podcast, you will learn: How to create your priority zones for pop-up and fly ball communication When your players should call the ball The verbiage we use use so our players know who has priority How many […]

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