CCA Podcast 018: Post Pitching Recovery Methods - Cornerstone Coaching AcademyCornerstone Coaching Academy

Call us  Coach Kyle Nelson

kyle@cornerstonecoachingacademy.com

CCA Podcast 018: Post Pitching Recovery Methods

 

 

THIS IS PART TWO OF OUR TWO PART SERIES ON KEEPING PITCHER HEALTHY.   AS YOU KNOW, THERE IS NO "MAGIC BULLET" OF PITCHER HEALTH, BUT THERE ARE SEVERAL THINGS A PITCHER AND COACH CAN DO TO HELP KEEP PITCHERS HEALTHY.

Screen Shot 2015-06-13 at 7.27.37 AMIn this episode you will learn:

  • What pitchers can do BEFORE they pitch to help the recovery process
  • If pitchers should ice or not after pitching.
  • How to tell if a pitcher is sore or injured.
  • Post pitching routines for pitchers
  • What pitchers should do, and should not do the next day

 

 

 

 

Resources for the show:

Submit your topic here!

 

Verification

You must be logged in to post a comment.

FREE Report: 10 things pitchers MUST do to be successful
What if your pitchers don't throw 90?
We respect your privacy.