Podcast: Play in new window | Download | Embed
Subscribe: Android |
In this episode you will learn how to maximize bullpen sessions by:
- Giving you eight great tips for bullpen
- How to warm-up appropriately for their bullpen session
- Simulating the work load of a game
- Working on your ENTIRE game in pitching
- Making sure they are comfortable throwing the most crucial pitches they will need to throw in a game
- Creating competition in bullpen session
Tactical Games Examples - Includes the R-O-C-K-E-T-S game for creating competition in bullpen sessions
Baserunning Chart - We keep this chart for our pitchers in their bullpen session so that they can work on varying their timing in the stretch.
iTunes - Leave us a review on iTunes and have it be read on the air.
Cornerstone Elite - Get started with our Cornerstone Elite Membership for just $1. The 60 tactical games and challenges is just the tip of the ice berg with the content in this membership that includes several online courses and weekly video/audio tips available to members only.