CCA Podcast 259 - Training an individual vs. training a team - Cornerstone Coaching AcademyCornerstone Coaching Academy

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CCA Podcast 259 – Training an individual vs. training a team

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In this episode of the CCA Podcast, you will learn:

  • What you should be doing as you lead up to your season

  • What time in the season should you try to make mechanical changes?

  • What should in season training look like?

  • When do you use tee work, front toss, coach pitch BP, machine work, and live ABs.

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