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CCA Podcast 105 – 7 mistakes baseball players make in the weight room

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_105-_7_mistakes_baseball_players_make_in_the_weight_room.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS In this episode of the Cornerstone Coaching Academy Podcast you will learn: Why your players shouldn’t try to be body builders Why your players should lift heavy things Which energy system your players should be training What “core”work really looks like If your […]

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CCA Podcast 104: 5 new tactical games

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_104_-_5_NEW_Tactical_Games.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this episode of the Cornerstone Coaching Academy Podcast, you will learn: Why tactical games are important A tactical game for catcher throwing similar to P-I-G or H-O-R-S-E A tactical game that your outfielders will ask to play every practice A tactical game to […]

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CCA Podcast 103 – A new hitting approach?

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_103_-_A_new_hitting_approach_.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn this episode of the CCA Podcast, you will learn: The goal of our at bats The program records we set this year and the one we don’t want to set again Our approach on 0 strikes How our approach changes with 1 strike […]

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CCA Podcast 102: 2 great fielding drills

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_102-_Two_great_fielding_drills_games.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS  In this episode of the CCA Podcast, you will learn: The three most important things we work on with fielders once they have a footwork base. How to use a bucket or a cone to create a great fielding drill A game to […]

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CCA Podcast 101: Why I call pitches, and my favorite sequences

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_101-_Why_I_call_pitches_and_my_favorite_pitch_sequences.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS  In this episode of the CCA Podcast, you will learn: Why I call pitches Why calling pitches can actually help your catcher learn to call a game How effective velocity impacts your pitch calls How where a hitter stands in the box can […]

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CCA Podcast 099: An effective popup and fly ball communication system

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_099-_An_effective_outfield_communication_system.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS  In this episode of the CCA podcast, you will learn: How to create your priority zones for pop-up and fly ball communication When your players should call the ball The verbiage we use use so our players know who has priority How many […]

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CCA Podcast 098: Creating an efficient cutoff and relay communication system

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_098-_Creating_an_effective_cuttoff_and_relay_system.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS  In this episode of the CCA Podcast, you will learn: How to decide what base to throw the ball to Who is responsible for lining up the cutoff man How deep your cutoff me should or should not be A communication system for […]

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The first 5 things you should do when you become a head coach

You just got your first job as a head coach. ¬†After your initial euphoria and rush of adrenaline when you get that phone call, you probably will start to feel overwhelmed. Now what…   Step 1: Learn what you job is, and what your job isn’t Every athletic department is different, so one of the […]

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CCCA Podcast 097: Implementing your hitting philosophy with a new team

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_097_-_Implementing_your_offensive_philosophy_with_a_new_team.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS In this episode of the CCA Podcast you will learn: The greatest virtue you can have when implementing a new philosophy How to find the “wasted time” in your practices WHEN implementing your new philosophy should start Why our expectations are often UNFAIR […]

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CCA Podcast 096: Developing a successful summer camp program

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_096_-_Devleoping_a_successful_camp_series.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS In this episode of the CCA Podcast you will learn: How to select a time for your summer camp How to price your summer camp How to get workers for your summer camp How to use your camp to build your program’s brand […]

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