Jogging foul poles is boring and not very productive.  Why not get the heart rate up and do something more productive at the same time.  These two warm-up activities are great to work on some aspect of the game AND get the heart rate up.

Start by having players do 2 minutes of "dry" rundowns without a runner.  This gets their heart rate up and gets them working on the communication and fundamentals of rundowns on a daily basis.

3 Ball and QB Drill Warm -up <<< Download here

Check out the addition ways Cornerstone Elite can help you create more Athletic, Consistent, and Extraordinary infielders...

• Full infield drills - Get the most out of limited time with these incredibly efficient full infield drills.

• Lead up drills - These daily lead up drills teach great hands and footwork and be accomplished in just a few minutes per day.

• Double play feeds and turns - Complete system for double play feeds and turns including drills to make these more efficient.

• A.C.E. Infield course and philosophy shift - A mind opening philosophy change for most coaches that will make your infielders more dynamic and consistent.