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This is part 2 of 4 or our pitching pyramid series.  In this part you will learn:

• Why arm health is the base of my pitching program.

• Why I have velocity 2nd in on my pyramid and why I might be wrong about that.

• How you can help your players learn to develop velocity on the mound.

Resources of the Show

• Join Cornerstone Elite today for just $1 for your first month and you can get access to the entire pitching program I describe in the podcast PLUS all 37 of our variability training drills to develop pitcher command.

• Get 5 FREE variability pitching drills to help pitchers develop better command.