CCA Podcast 232 - An offseason training blueprint - Cornerstone Coaching AcademyCornerstone Coaching Academy

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CCA Podcast 232 – An offseason training blueprint

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In this episode of the CCA Podcast, you will learn:

  • How to structure your offseason pitching program

  • Should your pitchers take time off from throwing?

  • How much time should pitchers take off from throwing from a mound?

  • How to structure your offseason hitting program

  • How to create more athletic infielders this offseason.

 

 

 

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