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CCA Podcast 048: Square pitcher, round hole

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_048_-_Square_pitcher_in_a_round_hole.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the Cornerstone Coaching Academy Podcast, you will learn: What I learned form our season What victories really mattered during our season How I learned from our pitching staff this year. How you should change your philosophies to meet the skills and talents […]

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CCA Podcast 047 : Signs your starting pitcher needs to be taken out

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_047-_When_to_pull_a_starting_pitcher.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the Cornerstone Coaching Academy Podcast you will learn: My overall philosophy shift with using my pitching staff The main two reasons to pull a pitcher from a game Why your pitchers being on a pitch count can actually make them pitch deeper […]

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Preventing Pitching Injuries (Tommy John): The Coach’s Role

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There are few hotter topics in the baseball world than how to handle pitchers and keep them injury free.  This topic was pushed in to the national forefront last season when the Washington Nationals shut down Stephen Strasberg in early September and potentially lessened their chances of reaching and winning the World Series.  This season, […]

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CCA Episode 039 – Emptying the mailbag

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_039-_Emptying_the_mailbag.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS In this episode of the CCA podcast, we empty our mailbag and answer: Do your pitchers do cardio? How do you work pitchers in to practice? What is your biggest point of emphasis for 2016? How do you prioritize player selection during tryouts? What do […]

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CCA Podcast 038 – 5 tips to give up fewer runs in 2016

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_038_-_5_tips_to_give_up_fewer_runs_in_2016.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of theCornerstone Coaching Academy Podcast, you will learn: How to give up fewer runs in 2016 How to make your pitchers better without changing their mechanics Why what you don’t notice on every play may cost you runs. Giving up one run is […]

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CCA Podcast 036 – Getting your pitchers ready for opening day

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_036_-_Getting_Pitchers_Ready_for_Opening_Day.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this podcast episode, you will learn: Why you should work backward from opening day How often per week our pitchers throw bullpens The difference between starters and relievers in their preseason preparation Why 80 pitches in the bullpen is different than 80 pitches on the first game […]

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Throwing a Change Up

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Change up video lesson This video blog post discusses the importance of, and how to throw a change up at the youth and high school levels.  Make sure to scroll to the bottom of the page to collect your free “Throwing a Change Up Success” checklist         Download Your Free Throwing a Change-Up […]

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CCA Podcast 033: Making Pitcher Practice More Effective Q&A

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_033-_Making_pitcher_practice_more_effective.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the Cornerstone Coaching Academy, we answer Bill’s question about transferring bullpen sessions to in game performance.   You can expect to learn: How to make your pitching practices more game like How to add competition to your pitching practice Why many pitchers […]

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CCA Podcast 025: Q & A #2

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_025-_QA2.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS  Check out our 2nd Q & A podcast!!! In this episode, we answer two questions by loyal Cornerstone Podcast listeners.   Question #1 – Jonathan from Tulsa asks “What does an outline of your typical BP/hitting practices look like and consist of? How much time do […]

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7 points of emphasis in 2015-16 for our pitchers

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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_022-_The_7_points_of_emphasis_for_our_pitchers.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS    Every program has (or should have) their points of emphasis for each position.  We have had a significant paradigm shift over the past few seasons which has lead to our 7 points of emphasis for pitchers for 2015 and beyond. In this episode, you […]

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5 FREE variability training drills to develop pitching command
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