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In this episode of the Cornerstone Coaching Academy Podcast, you will learn:

• Should you worry about how much, or the quality of contact your players make in the offseason?  Why or why not?
• What you need to track for hitters
• What technology you can use to track it
• How you can show improvement to your hitters
• How much time off should pitchers take?
• What are some mistakes players and coaches when getting ready to pitch
• Don't for get to do these every time you throw!

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